The Diet Survivor's Handbook | www.dietsurvivor.com

IN THE MEDIA

Find The Diet Survivor's Handbook mentioned in:

LA Times October 12, 2009 (Read More)
Fitness July/August 2009
Fitness March 2009
Self March 2008
ACA News January 2008
Good Housekeeping July 2007
Today's Dietitian July 2007
Today's Diet and Nutrition Fall 2006
Looking Good Now September 2006
Healing Arts Guide Fall 2006
Shape June 2006
Ann Arbor Family Press April 2006

On the Web:

Featured on the National Association of Social Workers consumer web site - Click here to read article!

Podcasts/Radio:

Podcast with Judith and Ellen - click here

Listen to the "Diet Survivor Sisters" on the Size Matters, Too On-Line Radio Show with Veronica Cook-Euell - click here

Listen to the Donna Seebo Show from BBS Radio with Judith Matz on "The Diet Survivors Handbook" - click here

Listen to the "Diet Survivor Sisters" on the Size Matters, Too On-Line Radio Show with Veronica Cook-Euell - click here

NPR in Alaska: featuring a delightful reunion of women from WIse At Every Size, a program using The Diet Survivor's Handbook - click here

The Diet Survivor’s Handbook: 60 Lessons in Eating Acceptance and Self-Care

other books by the authors

purchase book

articles

NEWS AND EVENTS

NBC News with Nesita Kwan:

Upcoming Workshops

Sunday March 7, 1:30 - 3:00
Letting Go of Diets: Journey to Empowerment (Judith)
This workshop will offer an overview to help participants understand how to have a healthy relationship with food, their bodies, and ultimately themselves. Based on the lessons presented in The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care, participants will learn the Health At Every Size approach including how to break the diet/binge cycle, make peace with food, enhance physical and emotional well-being, and live more fully in the world.
Follow-up groups available for additional support.
Workshops take place on the North Shore.
Cost: $45.00 (Includes a free copy of The Diet Survivor's Handbook)
For more information, send an e-mail to judithmatz@dietsurvivors.com and put "workshop" in the subject. You will receive an e-mail with exact location and registration instructions

Sunday, March 14, 10:00 am - 4:00 pm
Wellness Day 2010
Chai Center for Enrichment and Renewal
Judith will be available to sign books and discuss eating and weight issues as presented in The Diet Survivor's Handbook: 60 Lesson in Eating, Acceptance and Self-Care. Participants will enjoy a day of enriching and renweing mind, body and spirit, and will include comedian and keynote speaker, Rabbi Bob Alper.
1670 Checker Rd., Long Grove, IL

Tuesday, April 13, 7:30 pm - 9:00 pm
Intuitive Eating: Feeding Yourself From The Inside Out (Judith)
Join Judith Matz, LCSW, therapist and co-author of The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care,
as she discusses the concepts of using internal cues for physical hunger to decide when, what, and how much to eat. She will explain how to break the diet/binge cycle and how to end emotional overeating. Judith will also talk about how to build a stronger body image, the Health At Every Size framework that promotes physical and emotional wellness, and how nutrition ultimately figures into self-care.
Park Center
2400 Chestnut, Glenview, IL
Cost: $35.00

For Professionals

Friday, May 14, 2010, 8:45 am - 4:15 pm
Sizing Up Our Attitudes: Creating a Culture for Change (Judith)
3rd Annual Midwest Conference for Eating Disorders Treatment
Sponsored by The Awakening Center of Chicago and Castlewood Treatment Center of St. Louis
Skokie Conference Center, 5300 West Touhy Ave., Skokie, IL
More details to follow

May 20 - 21, 2010
Keynote: Beyond a Shadow of a Diet: The Treatment of Overeating (Judith)
Atlantic Psychiatric Conference
Prince Edward Island, Canada
More details to follow

Beyond a Shadow of a Diet: The Treatment of Compulsive Eating. View this webinar presented by Judith for the National Association of Social Workers - Illinois AND earn CEU's. To order, go to www.swacademy.org and click on: online training. To see if your state and licensure are eligible to earn CEU’s through NASW-IL, click on: CEU information.